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Lauren Hannaford knows exactly how important it is to stay physically and mentally healthy, whether you are traveling with work OR not traveling as the case may be for many of you at the moment.

Having spent a lot of time away from home, in hotel rooms and on planes, Lauren designed FHIT for people who don’t necessarily have access to a gym and need something convenient that can be done anywhere, anytime with no equipment needed.

From 15-minute foundation videos, to 45-minute HIIT workouts there’s a program for you, no matter what your level of fitness might be.

Membership
$19.99 / month
No lock in contracts

Lauren has a special offer for you to help you look after your health and wellbeing during this time.
SPECIAL OFFER – Choose the 3 monthly payment option to receive a 20% discount on your first payment, use exclusive code – 20flyfhit20[/vc_column_text][us_separator size=”custom” height=”40px” show_line=”1″ color=”primary”][vc_column_text css=”.vc_custom_1594356400175{padding-bottom: 50px !important;}”]

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[vc_column_text]*Select 3 monthly, click sign up now and enter code 20flyfhit20 at checkout.
Offer ends 30/09/20[/vc_column_text][/vc_column_inner][vc_column_inner el_class=”background-right full-1100″ width=”1/2″ css=”.vc_custom_1596948122788{background-image: url(https://www.fhitnatal.local/wp-content/uploads/2020/08/Copy-of-Untitled-12-2.png?id=33948) !important;}”][us_image image=”33754″ align=”left” onclick=”custom_link” link=”url:https%3A%2F%2Ffhitbylh.wpengine.com%2Fsignup%2F|title:Sign%20Up|target:%20_blank|” el_class=”hide-900″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row content_placement=”middle” css=”.vc_custom_1552526826727{margin-top: 0px !important;padding-top: 0px !important;}”][vc_column][vc_column_text css=”.vc_custom_1552519223406{padding-bottom: 50px !important;}”]

“TOGETHER WE ARE LIVING THE FHIT LIFE”

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See why so many love FHIT with this free 7 minute cardio workout!

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